What Are Macronutrients? Macronutrients are defined as any of the nutritional components of the diet...
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We all want the six pack and perfectly formed hips, and for most people it...
Whey Protein rundown: Help build lean muscle Aid Recovery Increased protein synthesis Boost immune system...
Ashwagandha – The Ultimate Adaptogenic Herb Ashwagandha (Withania somnifera), aka Indian ginseng, is a plant that is widely...
There are many supplements or ingredients that promise to boost performance and recovery. However, few are as effective as a class of compounds...
HOW TO INCREASE ATHLETIC PERFORMANCE WITH EXOGENOUS KETONES Traditional sports nutrition wisdom tells endurance athletes...
10 BEST SUPER FOOD GREENS…. why Wheat Grass and Barley Grass are NOT on the...
Gatorade® and Powerade® are well known energy and rehydration drinks marketed for performance....
Study Proves Magnesium Is Better Than Anti-Depressants With depression effecting over 350 million people worldwide...
About Us
Amp’d Performance Nutrition is locally owned and run in Bowen, Queensland. With extensive knowledge on supplements and the largest range in town we’ll be sure to have something to suit your needs.